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300hr Kundalini Yoga Teacher Training (2022) - A 30-day intensive in Rishikesh, India, this training involved a full emersion into the yogic way of life with emphasis on philosophy, personal practice, yoga therapy principles, Chakra & Nadi energy systems, and the yogic tradition.

250hr Vinyasa Yoga Teacher Training (2020) - This year-long teacher training at Brisbane Yoga Space focussed on vinyasa-style techniques, teaching skills, anatomy & human movement, and yogic philosophy.

100hr Yoga Nidra Teacher Training (2023) - Taught by Samadhi Yoga Ashram, in India, this training took a deep dive into the philosophy teaching techniques, and traditions of Yoga Nidra.

50hr Hatha Yoga Teacher Training (2023) - This ancient method of yoga taught traditional Hatha yoga sequences, teaching skills, student adjustment methods, and yogic philosophy.

650hr Yoga Therapy (currently studying) - During this course, a greater depth of human science in relation to yoga is explored with influence from psychology, neuroscience, Ayurveda, nutrition science, psychosomatic therapy, and much more to help treat humans holistically. Upon completion, Stacey will become a Senior Yoga Teacher and qualified Yoga Therapist.

Matwork Pilates (2015) - This training covered the specific techniques of Joseph Pilates in great detail. It heavily focussed on understanding the human body and breath systems along with correct sequencing and teaching modalities.

Advanced Matwork Pilates & Small Apparatus (2015) - This training covered advanced techniques in matwork pilates, including advanced sequences and exercises along with further detail in human movement and understanding of the body. Techniques were also learnt in the proper use of small apparatus including ball, circle and bands to enhance classes & experience.

Pilates For Back Pain (2018) - Specifically, this training emphasised how pilates could be adapted to those suffering from extreme back pain. It also taught techniques in back pain prevention, different types of pain and how to strengthen around them, and how to help clients find a pain-free practice.

Stacey began her journey studying Sport & Exercise Science at university with the hope of becoming a teacher. After realising university wasn’t for her, Stacey joined the Air Force as a Physical Training Instructor.

For the next nine years, she worked with military personnel in many ways, specifically helping them to recover from injuries and re-enter the workforce through her training as a Pilates Instructor. She also worked as a climbing instructor, developing a keen interest in resilience, and developed mindfulness and yoga programs for trainees.

Stacey has always had a passion for helping people find themselves by developing confidence, strength, and compassion through holistic practices.

It is my goal to bring the light of true self-love into people’s lives.

I hope to do this by helping people to reconnect through the power of breath, movement, mindfulness and space.

We all need this in our lives. Yoga is not simply a class we go to, it is an integration of mind, body, and pure energy (prana) resulting in an existence that is completely in harmony and within our control.